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Benedict Raymond  // Posts published by Benedict Raymond

01 Nov Posted by in Active Lifestyle, Health | Comments Off on How Important Are Proteins for a Good Healthy Diet

How Important Are Proteins for a Good Healthy Diet

How Important Are Proteins for a Good Healthy Diet

Proteins constitute the food of our muscles that's why it is very important to make sure we eat daily enough proteins. Chose what you like to most between sun-dried tomatoes, soybean sprouts, grapes, green peas and meat. If you understand the principle of how our body transforms the aliments into energy then you will be able to have a better control over your body weight.

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10 Oct Posted by in Health | Comments Off on Treatment for Strep Throat

Treatment for Strep Throat

Treatment for Strep Throat

How do you treat strep throat is not a complicated question at all. Here is a guide that will help you follow the main steps of your treatment. You must go to the doctor, find out if you really have a strep throat, take the recipe that the doctor gives you and take good care of you when you go back home. So simple that in a few days you will be perfectly fine!

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30 Sep Posted by in Health | Comments Off on Is Hair Dye Dangerous for Your Health?

Is Hair Dye Dangerous for Your Health?

Is Hair Dye Dangerous for Your Health?

Did you know that dyeing your hair could increase the risk of developing serious conditions such as leukemia, bladder cancer or rheumatoid arthritis? The most predisposed people towards these conditions are the hairdressers. Pay attention to some safety tips in order to keep yourself beautiful and healthy as well!

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17 Sep Posted by in Active Lifestyle, Health | Comments Off on Keep Myself Motivated During My Fitness Program

Keep Myself Motivated During My Fitness Program

Keep Myself Motivated During My Fitness Program

Sometimes it is hard to stick to a fitness program if you don't have some incentives. Make yourself respect the original weight loss program or muscular mass gain program by putting into practice some fitness motivation tips. They will help you stay focused on your weight goal even if you are a busy person.

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19 Aug Posted by in Health | Comments Off on Make Your Holiday a Healthy One

Make Your Holiday a Healthy One

Make Your Holiday a Healthy One

Going in a holiday is very fun but don't forget to take some caution measures before you leave. Listen to your doctor's travel immunisation advice and have all the vaccines that are necessary to keep you healthy. Do a thorough research on the internet and then go ask your doctor how you can protect yourself from the potential diseases that are characteristic to your chosen destination.

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12 Aug Posted by in Active Lifestyle, Health | Comments Off on How to Lose Weight Effortlessly

How to Lose Weight Effortlessly

How to Lose Weight Effortlessly

Here are some healthy diet tips that involve not only food diet but also a life diet. Did you know that stress can influence your metabolic rate? Doing physical exercises is a good habit to have for all your life. The best way to lose weight is to define again the standards for good taste and bad taste. You must learn your tongue to dislike the much processed unhealthy food and make it prefer the simpler food instead.

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28 Jul Posted by in Health | Comments Off on Go Get Some Expert Therapy for Your Sex Life

Go Get Some Expert Therapy for Your Sex Life

Go Get Some Expert Therapy for Your Sex Life

Many couples encounter many difficulties when talking about their sex life. Erectile or infertility problems can even destroy a couple that's why it better to go to a therapist who can help you approach the problem and guide you along the way until you solve it.

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05 Jul Posted by in Active Lifestyle, Beauty Remedies, Health | Comments Off on Healthy and Beautiful for All Your Life

Healthy and Beautiful for All Your Life

Healthy and Beautiful for All Your Life

Read some health and beauty tips that will help you understand the way that our bodies appreciate us to treat them. Drink enough water every day, do some physical exercises and eat healthy food. Do not let yourself carried away choosing to eat the pink donuts instead of a healthy olive oil salad.

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18 Jun Posted by in Active Lifestyle, Health | Comments Off on Prepare for Your Holiday and Don’t Forget to Stay Fit

Prepare for Your Holiday and Don’t Forget to Stay Fit

Prepare for Your Holiday and Don’t Forget to Stay Fit

Do you know that exotic holiday that you've been dreaming of? Keep yourself healthy by choosing a smart international health travel insurance, having all the vaccines characteristic for the potential diseases in that area and stay fit even during your holiday. Pack at least a pair of sport shoes and a jump rope. Everything else is history for the future "perfect you".

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07 May Posted by in Active Lifestyle, Health | Comments Off on Ways to Improve Your Lifestyle

Ways to Improve Your Lifestyle

Ways to Improve Your Lifestyle

Here is a list of healthy living facts that can help you improve your lifestyle. Sleep more, drink more water, do more exercises and eat healthy food are the most important things that you need to know for yourself and for your children. Teach your children a healthy way of living their lives by example. Don't confuse the recklessness with the confidence because all the harsh things that you do to your body will eventually show later on.

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